Let's go Raw - as a taster why not try this 1 day raw meal plan
It is very simple and requires no fancy equipment or unusual foods. You can eat as much at each meal as you want. Try to eat slowly and stop as soon as you are full! If you can make it organic so much the better. If you need any of these recipes please send a request via the Contact us page and we will email them to you.
Breakfast Banana and strawberry smoothie
Lunch Kale, walnut and apple salad
Snack 1/2 small handful of seeds and nuts
Dinner Courgette lasagne with marinara sauce
Snack/Dessert A piece of fresh fruit or portion of fruit salad